6 phrases parents can model to increase a child's emotional IQ

Kelsey Mora works with kids and families impacted by trauma and stress; here's how parents can model healthy coping skills and emotional intelligence.

Kelsey Mora is Certified Child Life Specialist and Licensed Clinical Professional Counselor who provides custom support, guidance, and resources to parents, families, and communities impacted by medical conditions, trauma, grief, and everyday life stress. She notes parent’s job isn’t to shield their child from life’s challenges, but to guide them through — offering support and tools to help them thrive in tough times.

Click to read the 6 phrases kids use when they’re well grounded at identifying their feelings and know how to use positive strategies to manage their emotions…and how parents can model that for kids.