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9 unusual ways to manage menopause symptoms naturally

9 unusual ways to manage menopause symptoms naturally

Elizabeth Carr-Ellis, a journalist, menopause campaigner, and city counselor in the UK, covers women’s rights, social justice and politics on her State of Her substack with an attitude and humor.

Feb 05, 2025
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Women Unbroken
Women Unbroken
9 unusual ways to manage menopause symptoms naturally
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State of Her
9 Unusual Ways to Manage Menopause Symptoms Naturally
I was giving a menopause talk the other day (to a crowd of 200 people – yikes!) when it hit me that I talk a lot about using HRT and supplements along with lifestyle changes like diet and exercise. But it struck me that how we face each day can also have an impact on how we manage menopause symptoms. Sometimes, the smallest things can have a big impact …
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7 months ago · 3 likes · Elizabeth Carr-Ellis

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