Brianna Wiest: 10 ways to let go

It feels like the world's in chaos right now, and it's grabbing us all by the dopamine. Take a minute this weekend hear what Wiest says we can do to calm the noise.

News articles and stories that elicit fear or anger trigger the release of dopamine, a neurotransmitter ironically associated with pleasure. Don’t get hooked, particularly if you’re a woman: we root our families and communities.

Take care of yourself and all who depend on you. Join us in taking a deep breath, and reading the Forbes interview with Brianna…