Science: 15 ways to reduce dementia risk

Four out of 10 Americans will develop dementia. Woman are at higher risk, and new US cases will double by 2060.

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our health and reduce dementia risk. Click for a great, quick overview of 15 science-based ways to reduce risk, and read here how yoga may prevent mental decline..

Women are at higher risk for dementia; twice as many women as men will d…